Day Nine details

These are blood sugar level, food  and medicine intake and exercises I did on Day Nine. Some information may be redundant . I reduced my morning medicine of novomix to 12 as my sugar levels had gone consistently lower after day program. I better have more sugar than go hypoglycemic.
The exercises I did were simple whole body exercise and 20 minutes of interval running.

123	4:27 AM	26/09/12	For some reason I woke up, so just tested my sugar level as well. I had 3 sweetened Yogurts the night before, boiled bean curry and raw veggies as last dinner.
117	6:23 AM	26/09/12	On waking up
138	7:33 AM	26/09/12	During exercises. I just had triphala water in between.
142	8:00 AM	26/09/12	Just after exercise. I have seen that glucose levels in blood go up after exercise
193	10:50 AM	26/09/12	Just after a snack of Onion vada and Tea. Earlier the day I had breakfast of  raw vegetables and baked potato with cheese.Also had a banana and one jilebi ( sweet snack of India) at around 8:30 since a neighbour had offered it .  Jilebi is really sweet.  I had reduced Novomix to 12
117	11:50 AM	26/09/12	Before lunch
141	1:00 PM	26/09/12	20 mins after lunch
108	2:22 PM	26/09/12	random
103	3:50 PM	26/09/12	random