Saturday, August 7, 2010

The statistics

211 16:00 7/8/10 It came up so hard. In between I dozed of.
85 13:00 7/8/10 My sugar came down like this. I felt dizzy. had lunch (3 paratta + paneer curry) immediately. This is a timing issue since I had early breakfast today.
120 06:30 7/8/10 As soon as I got up. I had 2 wheat dosas with potato curry at 7:40 am

219 21:26 6/8/10 I had two veggie sandwhiches from subway at around 7:30 PM
139 06:36 6/8/10 After 30 minutes exercise. I ate two pieces of multi bread so that I don't feel hungry at 6 am.
133 05:50 6/8/10 As soon as I got up.

129 22:37 5/8/10 This was night. This was a day of good diet control.
181 15:25 5/8/10 This is again after 2 hrs after lunch
169 12:12 5/8/10 See sugar level after 2 hrs from morning meals
125 09:21 5/8/10 After thread mill and yoga, see sugar level.
168 07:02 5/8/10 I believe this is apple impact. So avoid fruits at night.
153 22:28 4/8/10 At night I had an apple which raised my sugar level in morning.see previous line

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